A Nutritious and Delicious Recipe in Less Than 30 Minutes

If you're looking for a quick, healthy, and flavorful recipe, these red lentils with farfalle in Thermomix will become your new favorite! Perfect for those who want a balanced meal without spending hours in the kitchen, this dish combines the creaminess of red lentils with the texture of farfalle pasta, creating an irresistible mix. Thanks to Thermomix, preparation is effortless!

Red lentils are an excellent source of plant-based protein, fiber, and essential minerals such as iron and magnesium—ideal for vegetarians or anyone looking for a healthy diet. Farfalle pasta adds a pleasant texture and makes this dish even more satisfying.

Ingredients for 2-3 Servings

• 150 g red lentils

• 200 g farfalle pasta (whole wheat or regular)

• 1 carrot, chopped

• 1/2 onion

• 1 garlic clove

• 1 celery stalk (optional)

• 400 g crushed tomatoes

• 500 ml vegetable broth or water

• 30 ml olive oil

• 1 bay leaf

• 1/2 teaspoon cumin (optional)

• Salt and pepper to taste

Step-by-Step Thermomix Preparation

1. Prepare the Vegetables Place the onion, garlic, carrot, and celery in the Thermomix bowl. Chop for 5 seconds at speed 5. Then scrape down the sides with a spatula and add the olive oil. Sauté for 5 minutes at 120°C, speed 1.

2. Cook the Lentils Add the red lentils, crushed tomatoes, bay leaf, cumin, and vegetable broth. Cook for 15 minutes at 100°C, reverse mode, spoon speed.

3. Add the Pasta Incorporate the farfalle pasta and, if needed, add more broth or hot water. Cook according to the package instructions (about 10-12 minutes) at 100°C, reverse mode, spoon speed.

4. Serve and Enjoy Remove the bay leaf and adjust salt and pepper to taste. Serve hot with grated cheese or fresh parsley for an extra touch of flavor.

Why You'll Love This Dish

• High in protein and fiber – Supports digestion and keeps you full longer.

• Low in saturated fats – A great choice for a balanced diet.

• Easy to digest – Red lentils are gentler than other legumes.

• Quick to make with Thermomix – Less time in the kitchen without compromising on flavor!

Enjoy this healthy and delicious dish—perfect for any day of the week! Your body and taste buds will thank you.